Tiffany Spanier, MD
Certified Coach and Mindfulness Instructor
Prioritizing Physician Well-being
Transform with Personal Growth Tools
Explore services that prioritize lasting fulfillment and growth.
Self-Leadership Coaching
Enhance your self-leadership with personalized coaching.
Mindfulness Training
Develop resilience through mindfulness practices.
Nurturing Self-Compassion
Revitalize your spirit with our supportive solutions for overcoming burnout.
Align With Your Values and Strengths
Welcome to Honoringjoy.com where we empower healthcare professionals by tackling burnout and enhancing self-leadership skills. Through methods imbued with mindfulness, self-compassion and coaching, we offer transformative experiences tailored to meet your needs. Discover what makes us the trusted choice for professional fulfillment.
Mastering Medical Challenges Gracefully
- Set effective boundaries
- Align career goals with personal values for fulfillment.
- Prioritize self-compassion to mitigate burnout.
- Invest in self-leadership skills.
- Improve communication and confidence with difficult conversations
- Strengthen connections personally & professionally
- Prioritize tasks and delegate to reduce stress
- Reflect on achievements and growth areas
Transform Your Healthcare Path
Testimonials from clients who have found renewed joy and fulfillment through our services.
A transformative journey of growth and healing.
When I began coaching, I was feeling burned out, frustrated by challenging leadership, feeling undervalued and alone in my struggle, caught in a negative mental spiral and disconnected to the values that led me to pursue medicine in the first place. Coaching not only helped me with those struggles, but guided me further along on my journey of self discovery.
My one on one sessions with Tiffany, were eye opening and took a deeper dive than I expected, taking me to places in the past that I had not realized were impacting the way I was thinking about the present. Despite being a self help junkie, Tiffany introduced me to new concepts I would never have been exposed to on my own.
Tiffany gave me homework that forced me to self reflect, but also take pleasure in the little joys in life. Through coaching, I gained greater clarity of my values and strengths which became a compass, as well as a sense of peace regarding my place in the world. I also gained practical skills on charting, boundary setting, and reactivity.
This translated into better work life balance, greater efficiency, improved relationships and influence at work, greater clarity as to my path moving forward, and most importantly, reconnecting to the sense of fulfillment I feel from helping others. Tiffany was a very insightful coach, asking thoughtful questions and illuminating patterns. I am so grateful for her guidance
Parina
Sleep Medicine Physician
I came to coaching not because I felt that I needed to optimize my performance, achieve greater professional success, or overcome some great challenge. I came to coaching with the sense that, despite my success as a professional and a leader, something important was missing in my life. Through Tiffany’s coaching, that which had been operating in the periphery, what was missing, began to take shape. Lifelong restlessness and inner criticism gave way to ease and self-compassion. I was able to identify new sources of meaning and purpose in my life and deepen my connections with others. I began restructuring my activities to focus on things that replenish, rather than deplete, my energy. Although I will always be a work in progress, Tiffany’s coaching has filled in the missing pieces that have helped me know satisfaction and contentment that was previously elusive. Today I am on a better path and I could not be more grateful for the results! ~ Chris, Psychiatrist, Seattle, WA
At a time in my career when I was lost in self-doubt and frustrated by the current healthcare environment, working with Tiffany for 6 months gave me clarity through goal-setting, set the stage for continued growth through self-awareness and self-compassion and helped to rejuvenate my passion for medicine and leadership. After our time together I have a better sense of where I want to be and a roadmap of how to get there with strategies on how to tackle obstacles and foster growth in myself and others. – Pediatrician, Bellevue, WA
Before my coaching journey, I had not realized how far I had strayed off of my path to working on self-improvement. I had lost a sense of what brings joy to my life and was unsure how to continue to enjoy my career and to avoid burnout. After working with Tiffany for the last 6 months, I now feel more realigned with my core values and have developed skills that help me both at home and in my workplace. ~ Pediatrician, Bellevue, WA
The stresses brought on by the COVID 19 pandemic along with the need for physical distancing led to an increased feeling of disconnect between our providers. We were also striving to provide as much support as we could for our staff, but were not acknowledging the need to support ourselves and each other as providers. Tiffany helped our provider group to relearn the importance of caring for ourselves, as well as to value the varied strengths within our group and as individuals that make us such a strong, effective team. ~Pediatric Practice, WA
I see the value of just a little time dedicated to mindfulness in helping smooth interactions with both patients but also my own children.
Pediatrician
Bellevue, WA
I learned the importance of not letting your current emotional state overwhelm you.
Pediatician
Bellevue, WA
I gained an increased awareness of how little time I was spending on myself and how this directly impacts my overall ability to be present in my personal and professional roles. It learned to refocus and prioritize self-care through mindful self-compassion activities.
Pediatrician
Bellevue, WA