Physician and Healthcare Professional-Focused Support
Welcome to TLS Consulting where we empower healthcare professionals by tackling burnout and enhancing self-leadership skills. Through methods imbued with mindfulness, self-compassion and coaching, we offer transformative experiences tailored to meet your needs. Discover what makes us the trusted choice for professional fulfillment.
Align With Your Values and Strengths
Physicians often struggle to find balance and satisfaction in their careers. TLS Consulting helps healthcare professionals gain the insight needed to break free from the cycle of sacrifice and take the first step toward renewal.
Transform with Personal Growth Tools
Explore services that prioritize lasting fulfillment and growth.
Leadership Coaching
Enhance your self-leadership with personalized coaching.
Mindfulness Training
Develop resilience through mindfulness practices.
Nurturing Self-Compassion
Revitalize your spirit with our supportive solutions for overcoming burnout.
Mastering Medical Challenges Gracefully
- Set effective boundaries
- Align career goals with personal values for fulfillment.
- Prioritize self-compassion to mitigate burnout.
- Invest in self-leadership skills.
- Improve communication and confidence with difficult conversations
- Strengthen connections personally & professionally
- Prioritize tasks and delegate to reduce stress
- Reflect on achievements and growth areas
Conquer Burnout and Flourish in Healthcare
Explore valuable resources for growth in healthcare fields.
Mindfulness Practices
Discover techniques to boost mindfulness and awareness.
Self-Compassion
Gain insights to nurture self-compassion and resilience.
Self-Leadership
Delve into powerful leadership strategies and tools.
Transform Your Healthcare Path
Hear from clients who have found renewed joy and fulfillment through our services.
A transformative journey of growth and healing.
When I began coaching, I was feeling burned out, frustrated by challenging leadership, feeling undervalued and alone in my struggle, caught in a negative mental spiral and disconnected to the values that led me to pursue medicine in the first place. Coaching not only helped me with those struggles, but guided me further along on my journey of self discovery.
My one on one sessions with Tiffany, were eye opening and took a deeper dive than I expected, taking me to places in the past that I had not realized were impacting the way I was thinking about the present. Despite being a self help junkie, Tiffany introduced me to new concepts I would never have been exposed to on my own.
Tiffany gave me homework that forced me to self reflect, but also take pleasure in the little joys in life. Through coaching, I gained greater clarity of my values and strengths which became a compass, as well as a sense of peace regarding my place in the world. I also gained practical skills on charting, boundary setting, and reactivity.
This translated into better work life balance, greater efficiency, improved relationships and influence at work, greater clarity as to my path moving forward, and most importantly, reconnecting to the sense of fulfillment I feel from helping others. Tiffany was a very insightful coach, asking thoughtful questions and illuminating patterns. I am so grateful for her guidance
Parina
Sleep Medicine Physician
I see the value of just a little time dedicated to mindfulness in helping smooth interactions with both patients but also my own children.
Pediatrician
Bellevue, WA
I learned the importance of not letting your current emotional state overwhelm you.
Pediatician
Bellevue, WA
I gained an increased awareness of how little time I was spending on myself and how this directly impacts my overall ability to be present in my personal and professional roles. It learned to refocus and prioritize self-care through mindful self-compassion activities.
Pediatrician
Bellevue, WA